MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

9:30 - 10:30 a.m.

Advanced Cardio
Kickboxing with Sculpt & Tone
B.Chung
Studio A

______________

 

8:15 - 9:15am

and

9:30-10:30am

Core Sculpt and Pump
B.Chung
Studio B

_______________

 

9:30 - 10:30a.m.

Strengthening and Conditioning

S. Chung

Studio B
______________

9:30 - 10:30 a.m.

 

Extreme Circuit

 

S.Chung
Studio A

8:15 - 9:15 a.m.
9:30 - 10:30 a.m.
Combat Conditioning
B.Chung
Studio B

(Pre-registration required.
8:15 and 9:30 classes identical)

8:15 - 9:15 a.m.

Kick, Box & Condition
S.Chung
Studio A

___________

8:00 - 9:00 a.m.
Semi-Private
Boxing Technique with Bruce Chung
Studio B
(Pre-registration required)