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250 Halstead Ave. Harrison, NY 10528
(914) 835-0665
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Founded, owned and operated by Grandmaster Bruce Chung
and Master Susan Chung since 1993.
MONDAY
Cardio Kickboxing With Sculpt & Tone
9:30 to 10:30am
Susan Chung
Express Workout
1:00 to 1:40pm
Susan Chung
TUESDAY
No Impact Core
Sculpt & Pump
8:15 to 9:15am
and
9:30 to 10:30am
Bruce Chung
Pre-registration required.
Cardio & Weights
7:15 to 8:15pm
Sharon Liguori
WEDNESDAY
Cardio Interval Training
9:30 to 10:30am
Susan Chung
THURSDAY
Aerobic Step Boxing
9:30 to 10:30am
Susan Chung
FRIDAY
No Impact Total Body Conditioning with Weights
8:15 to 9:15am
and
9:30 to 10:30am
Bruce Chung
Pre-registration required.
Express Workout
1:15 to 1:55pm
Susan Chung
SATURDAY
Cardio Kickboxing with Sculpt & Tone
8:15 to 9:15am
Susan Chung
Zumba
8:15 to 9:15am
Karen Bodkin
Cardio Kickboxing with Sculpt & Tone and Zumba alternate weekly.
Please call for schedule.
