250 Halstead Ave. Harrison, NY 10528
(914) 835-0665
Founded, owned and operated by Grandmaster Bruce Chung
and Master Susan Chung since 1993.
CARDIO INTERVAL TRAINING
NO IMPACT TOTAL BODY CONDITIONING
AEROBIC BOXING
CORE CONDITIONING
Monday
Cardio Kickboxing
9:30 to 10:30am
Bruce Chung
Tuesday
Core Conditioning
8:15 to 9:15am
and
9:30 to 10:30am
Bruce Chung
Pre-registration required
.
Wednesday
Cardio Interval Training
9:30 to 10:30am
Susan Chung
Thursday
Aerobic Boxing
9:30 to 10:30am
Susan Chung
Friday
Total Body Conditioning
8:15 to 9:15am
and
9:30 to 10:30am
Bruce Chung
Pre-registration required.
Saturday
Cardio Kickboxing with Bag/Targets
8:15 to 9:15am
Susan Chung
CARDIO KICKBOXING WITH BAG/TARGETS
CARDIO KICKBOXING
WEEKLY SCHEDULE
$75 FOR 6 ADULT FITNESS CLASSES
New members only. Expires 12/20/14
