Rapid Fire: Kick, Box & Core Burn Video Update : Susan Chung's Power Optimizing Workouts Blog

Rapid Fire: Kick, Box & Core Burn Video Update

by Susan Chung on 11/01/10

Hi Again:

Hello Everyone:

  

Thanks for all of your kind words and encouragement during these last few months.  Things are going really well.  We filmed the video last Friday and tomorrow we head to New Jersey to start the editing process.  It's been so much fun so far choreographing and practicing everyday.   Today, I felt like I had so much extra time on my hands with no rehearsals!

 

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"Do or do not...there is no try."  Yoda
Master Susan Chung 
breaking demonstration 5/16/10
Ghosty Chung says: 
"Nothing like a catnap after a great kickboxing class!"
Misti Chung says: 
"Oh me-owww!  Nothing like DOMS to make a cat remember her workout!"