MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

8:15-9:15 a.m.

Lo-No Impact Strength & Tone

S. Chung

Studio A

_______________

9:30 - 10:30 a.m.

Advanced Cardio
Kickboxing with Sculpt & Tone
B.Chung
Studio A
______________

9:30 - 10:30 a.m.

Core Training

L. Klasner

Studio B

8:15 - 9:15 a.m.

9:30 - 10:30 a.m.

Power Core
B.Chung
Studio B

(Pre-registration required.  8:15 and 9:30 classes identical)

 

9:30 - 10:30 a.m. Total Body Blast

An Interval Training Class
S.Chung
Studio A

9:30 - 10:30 a.m.

Circuit Extreme

S. Chung
Studio A

 

8:15 - 9:15 a.m.
9:30 - 10:30 a.m.
Combat Conditioning
B.Chung
Studio B

(Pre-registration required.
8:15 and 9:30 classes identical)

8:15 - 9:15 a.m. Kick, Box & Condition
S.Chung
Studio A
___________

8:00 - 9:00 a.m.
Semi-Private
Boxing Technique with Bruce Chung
Studio B
(Pre-registration required)